This is yet another great example of how adding some intentional green can go a long way in reducing stress, anxiety, and depression in urban areas. From the article:
“In many low-income communities, vacant and dilapidated spaces are “unavoidable conditions that residents encounter every day, making the very existence of these spaces a constant source of stress.” Furthermore, these neighborhoods with vacant lots, trash, and “lack of quality infrastructure such as sidewalks and parks, are associated with depression and are factors that that may explain the persistent prevalence of mental illness.”
Conversely, neighborhoods that feel cared for — that are well-maintained, free of trash and run-down lots, and offer access to green spaces — are associated with “improved mental health outcomes, including less depression, anxiety, and stress.””
Personally, I would love to see a study about the different effects and impacts of having community gardens or community involvement in the development of the green spaces vs. an independent team coming in to a space and cleaning it up. There is value in both approaches, for sure.
Before: An empty lot in Philadelphia / JAMA Open Network
After: A Green lot in Philadelphia / JAMA Open Network
A tree, some grass, a low wooden fence, regular maintenance. With these basic elements, an unloved, vacant lot can be transformed from being a visual blight and drain on a community into a powerful booster of mental health.
According to a new study by five doctors at the University of Pennsylvania, residents of low-income communities in Philadelphia who saw their vacant lots greened by the Pennsylvania Horticultural Society experienced “significant decreases” in feelings of depression and worthlessness. And this positive change happened at a cost of just $1,500 per lot.
For lead author Dr. Eugenia South and her co-authors, this is a clear indication that the physical environment impacts our mental health. And planning and design offers a cost-effective way to fight mental illness in light of the sky-rocketing costs…
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