So many studies have found natural spaces to be beneficial for healing and mental health, so it is crucial as we become more urbanized to allow space for nature to sneak in.
According to the TKF Foundation, more than 80 percent of the U.S. population and 50 percent of the global population now live in urban areas. To ensure people can live in dense environments packed with people, parks and open space are critical. Without those, people flee to the suburbs to get away and have access to more nature.
So to green cities, landscape architects and planners are now “comprehensively integrating ecology and nature into built environments using systems approaches, such as green infrastructure, low impact development, and urban landscape ecology.” The cost of these efforts is justified by “call outs of better air and water quality; reduced heat island effect; and reduced carbon emissions.” While those benefits are clearly very valuable to quantify, there has been a recent movement to quantify the human health and well-being benefits of all this urban green in “stress recovery, improved mental health, faster healing…
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