architecture · community · environment · happiness · health

Seattle Neighbors Fight Stormwater Pollution by Building Rain Gardens · Oregon Public Broadcasting

This post is a total plug on my part of an activity meant to encourage people to go out and get their hands dirty, improve their environment, and help nature at the same time: Rain gardens!

Gardening season is coming to an end for most of us, but it’s not too late to plant a rain garden for this winter’s torrents.

Rain gardens are becoming more popular, especially in places like Seattle with significant rain and run-off, and I suspect also because they’re very low maintenance; you simply plant, water them until they’re established, and let nature to the rest. They also make the neighborhood look nicer than just having a strip of grass between your car and the sidewalk.

The West Seattle neighborhood is actively encouraging residents to plant rain gardens:

The gardens are part of a campaign by Washington State University and the non-profit Stewardship Partners. Their goal is to install 12,000 rain gardens in Puget Sound communities by 2016. So far, more than 700 gardens have been installed (see a map of them) and more are being added every week.

“Twelve thousand gardens will absorb approximately 160 million gallons of stormwater each year,” said Stacey Gianas, who is with Stewardship Partners.

That much water would fill 250 Olympic swimming pools. And its stormwater, which washes over roofs and streets, picking up all kinds of pollution. Usually that contaminant-filled water runs into storm drains that empty into waterways and rivers.

more via Neighbors Fight Stormwater Pollution by Building Rain Gardens · Oregon Public Broadcasting · EarthFix.

Rain gardens can be as small as a couple of feet, or take up the entire yard. They also promote wildlife (the good kind!) to stop and visit.

community · culture · health · Social

‘Food corridor’ brings urban neighbors together – The Olympian

Hochbeet
Raised beds using concrete blocks. Image via Wikipedia

For the past couple of years people have been discussing the idea of “food deserts” in urban areas where there are no groceries or places for people to purchase fresh veggies and meat. This is an interesting concept of how to address that: a food corridor in Olympia, WA.

The commons is a collection of gardens, pathways, landscapes and building demonstration projects under the stewardship of the Fertile Ground Community Center and the South Sound Chapter of the Northwest EcoBuilding Guild. Together, they take up half a city block and include the guild headquarters known as EcoHouse, the Fertile Ground Community Center and the Fertile Ground Guesthouse, a bed-and-breakfast owned and operated by Karen Nelson and Gail O’Sullivan.

If chickens aren’t your thing, you’re welcome to pick a handful of fruits and berries — everything from Asian pears and Cascade cherries to golden raspberries and strawberries — growing along the sidewalk.

The community invitation extends into the garden where flowers, vegetables and herbs grow in raised beds built out of recycled wood and tree limbs.

more via ‘Food corridor’ brings urban neighbors together – Soundings – The Olympian – Olympia, Washington news, weather and sports.

I’m interested to see how this might manifest in other places, particularly those where it’s less common already to have chickens in backyards and use the front strip of grass in your yard as a raised bed. During World War II people had “Victory” gardens in containers on their front stoops, so it’s definitely doable to grow things even in the most compacted urban spaces, but it seems like the biggest hurdle is acceptance, so what could possibly be done to raise acceptance of backyard broccoli? Ideas?

anthropology · behavior · community · culture · environment · health · Nature

It’s Raining Rain Gardens | Sightline Daily

View of a bioretention cell, also called a rai...
Example of a rain garden. Image via Wikipedia

Oh, all right, but only because you asked soooo nicely; for Earth Day, an example of how communities in the Puget Sound are coming together to protect the Earth and improve their own personal environments as well.

Researchers have pointed the finger at stormwater runoff as the top source of pollution that’s getting into Puget Sound and other Northwest waterways. And because runoff comes from just about everywhere — roofs, roadways, parking lots, farms, and lawns — the solution has to be just as widespread.

Enter 12,000 Rain Gardens.

This week Washington State University and Stewardship Partners, a nonprofit working on land preservation, announced a campaign to promote the installing of 12,000 rain gardens around Puget Sound by 2016. The website even has a counter tracking the number of gardens and encourages folks to enter their rain garden into the database.

more via It’s Raining Rain Gardens — Sightline Daily – Northwest News that Matters.

environment · Me · mental health · Nature · play · smell

A morning communion

deciduous azaleaEnrichment is…

Waking before dawn, and being called out by the morning birds to go participate in the celebration of dawn.

I lie in bed, awaken from being overheated under my down comforter. I had been cold and left the heat on last night, foolishly, for now I am up and alert, at 5:30 in the morning. I toss and turn a little, and lie on my back, hands resting on my chest and stomach, almost as if in meditation or prayer.

I don’t know how long I lie there, but soon enough the light outside changes from cold, harsh street lamps to a softer natural light. Suddenly I hear a bird announcing his presence in the tree above my bedroom. His song is joined by a second kind of beat, the first lolling, the other more short and chirpy. A third chimes in with his sing-songy notes. For whatever reason, I am moved to join them. Not in song, but a need to be witness to this ageless ritual of the morning, of virility, of male posturing, of spring.

It is spring; after a long rainy winter, it is finally starting to be spring. In the dark of my bedroom I feel for my grandfather’s work shirt and a pair of leggings. I find a pair of Converse waiting by the back door. Slowly, so as not to wake the dog or my husband I left behind both soundly asleep, I unlock the door, tie my shoes, and I am gone.

I could easily just stand out in my backyard, listening, still as a newly budding daffodil in this morning gray. But I must move. I must be a part of it. I want to deeply breathe in the cold wet air, to feel the morning on my hands and face. While it is a warmer morning than I’ve felt in awhile, the air is brisk with only one layer on, but walking keeps me just warm enough. I walk north past the church where last weekend the boy scouts had their gardening fundraiser, the yard now empty, abandoned in this pre-morning gray. There are no cars, no people. Just me and birds, and they are the only ones brave enough to break the silence.

I see fat robins picking at things in the street; they must have better eyes than me to make out anything edible in this pre-dawn light, or maybe just being closer to the ground helps.

A pair of runners and their dog cross my path a block up, reminding me that I am not the only human alive. Gaining momentum before charging up a small hill, they do not see me, they are lost in their own morning meditation.

I pass under a series of pink blooming plum trees, and as I pass their fragrance fills my nostrils. It is glorious. I breathe in deeply, letting the fruity blossom smell reach all the way into the back of my throat. My pace is perfect so that I am able to perform a deep, yoga-like breath under each tree, taking the smell in, considering the slightly different fragrance each tree puts off. One is farther along in its blooming cycle, and the white flowers are less fruity than the pink ones, more subtle. As I walk under them the air temperature changes to just a few degrees warmer. It is a pleasant respite from the cool morning air.

The houses on the street are all darkened, except for the occasional porch light or living room lamp left on. They are still asleep. Wise souls. Foolish souls for missing the morning.

The street dead ends onto another cross street, and I turn, starting to make my rectangular route around the neighborhood. Each garden’s plants are in a different state of bloom, from sticks to buds to a few purple and pink azalea blooms already in full show. Some gardeners have already started their new beds this year, others haven’t touched them, or let them go to weed.

My study of the local architecture is distracted by another human; a homeless man with shaggy graying, sun-bleached hair, in baggy clothes and a plastic bag tied to his shirt is walking down the other side of the street, slowly but with a purpose. He ignores me as we walk towards each other on opposite sides of the street. As he passes from my peripheral view I wonder what he is doing out wandering around the neighborhood this time of morning, then realize he could just as easily think the same of me; what is this strange girl doing in just a large flannel work shirt and leggings doing wandering the neighborhood this time of morning?

I see another runner reach his front walkway as I make the final turn onto my street. The light is finally starting to turn yellow, streaming up under the clouds, lighting them with streaks of yellow and orange. The birds are now in full chorus. My hands are chilled, but I am filled with gratitude that I got to see this morning arrive. I lift my up my back gate and carefully swing it open so it won’t scrape the pavement, still trying to keep quiet.

I take a moment, standing on my back porch, letting the bird song and wet, cold morning air drift over me. I want to share this with my entire household. I want to share this moment of awakeness, aliveness, and sense of being a part of the world. But the secret to this moment’s success is that it is a solitary event, it is alone and quiet. Just me and the birds, the plum blossoms, the rhododendron bushes, and the cold wet air.

I go inside to get warm just as the sun splits the clouds open and it starts to rain.

community · environment · Nature

Reclaiming urban space for community use

The recently restored Seward Park Inn, Seward ...
The recently restored Seward Park Inn, Seattle, WA. Image via Wikipedia

I love hearing about citizens taking the initiative to clean up parks, fix up land, and give places names as a sign of ownership for the land, not as in a “I OWN YOU” kind of ownership, but a “I am responsible for you” kind of way.

A group of park-lovers in Seattle took it upon themselves to clean up Seward Park and give the different trails and landmark names.

Knute Berger of blog Crosscut writes that he and a bunch of his friends “floated the idea of naming many of citys unnamed features, including alleys, street ends, trails, and other urban features that are yet unnamed on maps.

“There are many reasons to do this. One is reclaiming urban spaces, like alley ways; another is recognizing more than a centurys worth of life and accomplishment of Seattleites in the years since the streets were named. Yet another is to take the opportunity to include more indigenous names for natural and city features.

“A naming project is currently underway at Seward …”

more via The Crosscut Blog.

Mental · Nature

Gardens soothe a failing brain

medicinal gardens
credit: Angelface Botanicals

Just viewing nature can make us feel better. This has been found in several different situations, but perhaps none so profound as with Alzheimer patients. As reported by Claire Moore, ABC News:

Alzheimer’s is the most common form of senile dementia and is characterized by a buildup of plaques deposited in the brain. It affects up to 10 percent of adults over the age of 65 and 50 percent of those over 80.

Nationwide more than 4 million people have the disease. The Chicago-based Alzheimer’s Association that is sponsoring the congress estimates more than 12 million Americans will have Alzheimer’s by 2025 as baby boomers move onto their 70s and 80s.

Elizabeth Brawley has devoted her professional life to “designing for Alzheimer’s” — everything from handrails and chairs to lights and entire rooms that fit the needs of adults with dementia, a fatal condition most commonly caused by Alzheimer’s.

Her most recent project is the American Landscape Society of America Alzheimer’s Garden Project — a series of nine gardens designed to accommodate those with Alzheimer’s. “We know that just getting outside is good for you. For Alzheimer’s patients it can help reduce anxiety, improve sleep patterns and give the caregiver a break,” says Jack Carman, a landscape architect who is Brawley’s partner in the garden project.

Research has shown that sick and elderly people who were able to view trees and sky recovered faster — with fewer painkillers and complaints — than those left staring at brick walls. Numerous studies have also shown reductions in blood pressure, anxiety, pain and other symptoms of stress when patients were offered just a videotape or a photograph of a natural scene.

But so far there is very little research on how sunlight and being in a natural environment affect people with Alzheimer’s in particular. So Brawley, Carman and the Alzheimer’s Association are currently applying for government and private funding to study the five memory gardens they have completed in Oklahoma City, Muskegon, Mich., Hastings, Minn., New York City and Macon, Ga.

The first memory garden opened in July 1999 on a half acre park in Macon, Ga.

“So far, it’s been hugely successful because everyone from the community uses it. It’s not just for people with Alzheimer’s but it does provide them with a sanctuary,” said Mary Gatti, executive director of the Central Georgia chapter.

Although healing gardens are hardly a new idea, said Chapman — they’ve been discussed for the past 40 years by some researchers — the importance of an outdoor environment has been ignored to practitioners and nursing homes for too long.

The National Post also carried a story about the healing of gardening. There has also been research on ADHD kids and nature, as well as general mental wellness. More on this later, but the article also mentioned studies about how just viewing flowers makes us happier:

A behavioural research study conducted a few years ago at Rutgers University found the presence of flowers — at the bedside or outside a window — triggers happy emotions, heightens feelings of life satisfaction and affects social behaviour in positive ways that exceed what was previously believed.

An earlier study, conducted by health care design expert Roger Ulrich, compared the hospital records of patients recovering from gall bladder surgery and found those with a view of trees— rather than a view of a brick wall — spent less time in the hospital and required fewer and less-potent drugs to remain comfortable.

I think it’s wonderful how this is becoming more widespread and more accepted. The University of Washington, Seattle, offers a certificate degree in designing healing gardens.

architecture · Nature

Gardens that grow on walls

I have seen this done in a couple of places, but always love to see it done, and often in different ways. This was featured in the New York Times a couple of months ago, but like I said I’ve been storing these ideas for a couple of months now.

From the NYT article, “Vertical Gardens, Grown on Walls” by Kristina Shevory:

Mr. Riley, a former commodities trader turned plant expert who went on to become assistant director of the Horticultural Society of New York, was eager to move beyond potted plants in a way that hadn’t yet occurred to many others. It took a number of expeditions, a lot of research and more than a decade and a half, but by 2003 he had figured out how to grow a wall of plants inside his Upper West Side apartment. …

Vertical gardens — which began as an experiment in 1988 by Patrick Blanc, a French botanist intent on creating a garden without dirt — are becoming increasingly popular at home. Avid and aspiring gardeners, frustrated with little outdoor space, are taking another look at their walls and noticing something new: more space. And a number of companies are selling ready-made systems and all-in-one kits for gardeners like Mr. Riley who want to do it themselves.

Matthew McGregor-Mento put 400 plants in his vertical garden in Manhattan.

These were originally developed by artist Patrick Blanc almost 30 years ago. The NYT article features garden walls in New York, for obvious reasons, but they are also sprouting up in Tacoma, WA, London, Singapore, and other cities.

antigravity forest, London
Maximum Garden
Maximum Garden House, Singapore. Credit: Jeremy San