anthropology · community · education · happiness · school

Creating tribe through education

Students at Washington High School at class, t...
Working on a project together with a group can create a sense of "tribe." Image by The Library of Congress via Flickr

Having a community or “tribe” is one of the essential things all humans need in order to be happy, healthy, and really survive. In the predominantly urban, mobile environment most of us live in now, it can be hard to develop and maintain a tribe.

The UW Professional & Continuing Education Program recently published a blog post addressing the idea of tribe, and how we create that in modern, usually urban settings through education. One of the most common ways we create tribe is through what we spend time learning; taking Yoga, getting certified in Fiber Arts, sharing this knowledge, love, and in a way a rite of passage with others definitely creates a sense of community and tribe.

History defines tribes as groups united by shared ideas, values and goals. Godin and others put a 21st century spin on the term to empower ordinary people to lead big changes, including the pursuit of a new career.

For Tammie Schacher, the big change was to transition out of the architecture profession and into the nonprofit sector, where her goal was to align her values and passions with a new career. To get started, Schacher enrolled in the UW Certificate in Nonprofit Management where she joined a cohort of fellow students who would go through the program together.

“At the beginning the instructor told us that these groups become very tight knit and that we’d start relying on each other,” she says. “We didn’t necessarily believe that, but by the second quarter we realized we had not only started to rely on each other but that we’d become a family.”

The blog post goes on to discuss how to get the most out of putting yourself in this new, tribal situation:

Both Matthews and Schacher believe that getting the most out of being part of a tribe that starts in a continuing education classroom is fairly simple. First, say both, be open. “Have a little courage and put yourself out there,” says Matthews. “The structure of a classroom is a great place to try something out.”

Read more at: Find Your Tribe, Foster Your Future

There are lots of opportunities to create a tribe based on shared knowledge, and to create new ones based on group learning. We can also create tribes online through forums and blogs, as well as allegiances to sports teams or other athletics. Anything from military service to attending a concert can create a sense of tribe.

What are some of the surprising places you have found and/or created a tribe of like-minded people?

architecture · community · creativity

Recycled houses from around the world

I saw this article about a house made out of plastic bottles…

With a serious housing shortage but no shortage of plastic bottles littering the streets, the Development Association for Renewable Energies (DARE) – an NGO based in Nigeria – decided to build this incredible two-bedroom bungalow entirely out of plastic bottles! Although many in Kaduna were dubious when the project began construction in June this year, the nearly-complete home is bullet and fireproof, earthquake resistant, and maintains a comfortable interior temperature of 64 degrees fahrenheit year round!

This led to further searches, and found some other cool houses made out of reused materials:

Architects and homeowners are gradually discovering the benefits of shipping container homes. It turns out that the strong, cheap freight boxes make pretty useful building blocks. They can be loaded with creature comforts and stacked to create modular, efficient spaces for a fraction of the cost, labor and resources of more conventional materials. Shipping containers can be easily insulated and climate controlled, and they are being deployed as disaster relief shelters and modest vacation homes. In stacking configurations they are appearing as student housing and even luxury condos.

 

Plus for all you survivalists out there, they would be a great start to a less conspicuous (if left au naturale on the outside), possibly fit with a grounding net against EMPs, and generally fire proof.

 

Salvaged wine corks, which are easy to come by, provide an inexpensive form of cork flooring.
This Boeing 727 carried in the past passengers for South Africa Air and Avianca Airlines (Columbia). Today it is suspended on a 50 foot pedestal on the edge of the National Park, in Manuel Antonio, Costa Rica.

Lots more here and here. What other houses made out of recycled houses have you seen?

One question I have, however, is how well some of these houses actually blend into the environments they’re built. Are they actually beneficial to the Earth because they keep this stuff out of the landfill? Does it make the families who live in these places’ lives better? Thoughts?

anthropology · behavior · community · creativity · environment · health

Making money off the land

A swaledale ewe on the rolling fells of the La...
You may be looking at a model of your next lawnmower. Image via Wikipedia

After the last post about dumpster diving, I thought we could focus on something a little more fresh, like growing your own food. Or your own sheep.

From renting out goats and sheep in order to naturally trim lawns and hillsides, to teaching other people how to raise chickens and bees, “urban homesteading” is becoming a way of life that is not only natural and makes people feel good, it’s also profitable.

As an uncertain economy and a stagnant hiring climate continue to freeze people out of the traditional job market, a number of entrepreneurs like Mr. Miller, many of them in their 20s and 30s, are heading back to the land, starting small agricultural businesses. And in the process, they are discovering that modern homesteading offers more rewarding work, and possibly more security, than entering the white-collar fray.

Mr. Miller, who supplements his income by working on a local farm, has resisted raising his prices because he wants his services to be available to all. And while Heritage Lawn Mowing is not yet in the black, he says he has found a better way of life.

“It’s a gateway to that whole rural dream,” he said. “And with the type of recession we’re having, there’s stability in it.”

Other yeoman start-ups are charting a more traditional path to profits.

Carrie Ferrence, 33, and Jacqueline Gjurgevich, 32, were in business school at Bainbridge Graduate Institute in Washington State when they noticed that many local neighborhoods were “food deserts,” without easy access to fresh local produce and other grocery staples.

Their answer was StockBox Grocers, a company that repurposes old shipping containers as small grocery stores. The company won $12,500 in a local business plan competition and raised more than $20,000 online in a Kickstarter campaign to finance its first store, which opened in the Delridge neighborhood of Seattle in September.

“It’s a tough job market, and you have really few instances in your life to do something that you really love,” Ms. Ferrence said. “It’s not that this is the alternative. It’s the new plan A.”

Read more: Sheep Lawn Mowers, and Other Go-Getters (New York Times)

What is it that is so appealing to this (my) generation about growing gardens, knitting, and owning a sheep-rental mowing company? Why are we so drawn to this idea of keeping bees, growing our own vegetables, and sewing our own clothes? I have some ideas, but I’d be curious to hear yours in the comments below.

anthropology · behavior · design · health

Food, consumption, and dumpster diving

A typical dumpster in Sunnyvale, California.
Some people choose to make this their meal spot. Image via Wikipedia

One element of having an enriching, healthy environment is lack of trash and waste. We Americans throw away A LOT, especially food. The percentage of food we waste is astounding (I’ve read anywhere between 25% and 30%)!

In a possible reaction to this, several people, particularly Millenials, have started “rescuing” food from the back of restaurants, bakeries, and grocery stores, better known as “dumpster diving.”

For his Anthropology doctoral thesis, University of Washington student David Giles is examining how cultural assumptions of what is appetizing lead to the disposal of surplus, edible food. He’s become a pro at vaulting into Dumpsters, picking through their contents and befriending people who make a meal of other people’s leftovers.

In short: Giles is a Dumpster-diver.

The 31-year-old Australia native hopes his work will raise awareness of the volume of edible food that gets thrown out and will prompt people to think about how they might get more food into the hands of the hungry — perhaps by giving it to a food bank or handing it out to the homeless in a park.

Read more at Dumpster-diver’s thesis: Good stuff going to waste (seattletimes.nwsource.com)

One problem for restaurants is they are required to throw food out after it has been sitting for a certain amount of time. Same with grocery stores. That being said, us consumers could definitely do a lot to keep food from going to waste, such as buying less of it in the first place.

Shelly Rotondo, executive director of Northwest Harvest, a food bank with offices around the state, agrees with Giles that a lot of food goes to waste.

But she thinks food banks are doing a good job of capturing food and getting it into the hands of the hungry, and that most waste now comes from households or restaurants. Rotondo said fruits and vegetables with flaws and imperfections never even reach the grocery-store shelves — they’re sent by distributors to the food bank.

“Northwest Harvest does fantastic work,” Giles agreed. And yet, he’s seen the Dumpster evidence that lots of food ends up in the trash. He has not tried to quantify the amount of edible food that is thrown out in the Seattle area.

My hope is Giles addresses some of these restrictions in his thesis, or perhaps offers different ideas for distribution. After just going through my own Masters defense, I know you’re not supposed to speculate, but after all this work it would be good to at least have some action items come out of it.

Hunger is becoming more common in the U.S. now due to the recession, yet obesity and other lifestyle diseases are also becoming the number 1 cause of death in the US. There have also been more salmonella and bacteria outbreaks in food this past decade than I can remember, which would make one think they should steer extra clear of dumpsters for food. I think how we as Americans approach, handle, and consume food needs to be seriously looked at and re-assessed.

anthropology · architecture · community

Vancouver BC improving urban living for its older residents

Crosswalk button ne.
Making cities safe for residents of all ages is a major step to creating a more lively, sustainable community. Image via Wikipedia

Great article in the Vancouver Sun about the city working to make urban living more conducive to older folks:

City planners, engineers, seniors and health researchers came together to discuss things such as pedestrian crosswalks, which often don’t allow enough time for a safe crossing, given that at many lights the halting hand starts to flash after just seven seconds.

“It takes all hands on deck,” said Heather McKay, director of the Centre for Hip Health and Mobility, referring to the necessity of collaboration when making infrastructure changes to the so-called “built environment.” That’s why the Vancouver Coastal Health centre helped organize the second annual research and community partnership symposium, called “If we build it, will they walk?”

Using a $1.5-million grant from the Canadian Institutes for Health Research, McKay and her colleagues are examining factors that help make cities good places to grow older. Their goal is to identify the things that can prolong active and independent living, which will also help improve physical and emotional health, plus reduce dependency on the health care system.

Living in an urban environment makes a lot of sense for retired folks – easy access to public transportation, food, activities – as long as those resources are made accessible to their needs.

What other cities are making their spaces and infrastructure better for residents of all ages?

architecture · community

As population grows, houses shrink

Well, we’ve passed the 7 billion mark with humans on the planet So what to do about it? Make room!

The problem is there just isn’t enough cheap energy or water or land for 9 billion or 10 billion people to live the same way. So what if Americans set a different example? Consume less by living smaller? The Japanese do it. Can small be beautiful in the U.S.? Some people think so.

The article goes on to explain lots of different examples, such as micro studios:

In cities, modules can be stacked to make a new generation of efficient buildings. At ZETA headquarters, architect Taeko Takagi rolls out a blueprints with one of ZETA’s prototypes.

“It is a micro studio,” she says. “The units are under 300 square feet.”

That’s truly micro: smaller than most suburban living rooms. Porat says there’s a group that might find this alluring, though: “What I call the technocrati generation that uses the city as its living room and kitchen and goes to practically a dorm room to crash at the end of the day.”

“The psychology of convincing someone is to provide very simple things, like enough storage,” Takagi says. “I like to provide a large sink, so that the person who’s using it doesn’t feel like they’re lacking or living smaller and everything is miniaturized.”

Read more on NPR: As Population, Consumption Rise, Builder Goes Small

behavior · brain · environment · health · mental health · neuroscience

Your brain on oceans, now part of a study

Fishing in the Maldives
The ocean has a significant, presumably positive, effect on the brain. Image via Wikipedia

Several researchers have looked at the effects of nature on the brain, but usually look at wooded environments. But how does the ocean effect us? Some argue a lot.

One researcher, Wallace J. Nichols, is looking at the effect that the ocean has on our brains.

If the ocean has a direct, neurological impact on our brains, an awareness of this connection will change the way we treat it—and the policy implications could be profound. That’s the hope, at least, that motivated “neuro-conservationist” and turtle specialist Wallace J. Nichols to invite a group of neuroscientists, marine scientists, journalists and artists to start a conversation about our emotional connection with the sea.

Nichols thinks that our grey matter is actually uniquely tuned into the Big Blue. “When we think of the ocean—or hear the ocean, or see the ocean, or get in the ocean, even taste and smell the ocean, or all of those things at once,” Nichols said in an OnEarth interview, “we feel something different than before that happened. For most people, it’s generally good. It often makes us more open or contemplative. For many people, it reduces stress.”

Nichols aims to tap into this emotional response to oceans—what he calls the Blue Mind—to help build support for responsible stewardship of the world’s marine ecosystems.

more via This Is Your Brain on Oceans

I like the term “neuro-conservationist,” but I’m not sure what it means exactly, even after reading this article. But anecdotally I agree the ocean has a definite effect on the brain.

What information or experiences are already out there that involve the ocean.

behavior · brain · community · happiness

Using the 5 love languages to best show your appreciation for someone

Next week is Halloween, which means in the U.S. the “holiday season” is officially upon us, as well as company bonuses. This is definitely the time of year to show your appreciation for someone or something, and being appreciated is a quick and fast way of feeling better or enriching someone else.

This article was originally written as a gift guide for the impending holiday spending frenzy, but it actually provides some interesting insight into how to enrich the lives of others around you, through giving time, attention, or other enrichment activities:

The Five Love Languages can help you figure out who in your life responds best to which type of gift.

The Five Love Languages are:

  • Words of affirmation
  • Acts of service
  • Physical touch
  • Quality time
  • Receiving gifts

Don’t know your own love language—let alone which one your friends and family speak? “You can pick up cues about your friend or family member’s inclinations during everyday conversations,” explains Dr. Natalie Robinson Garfield, psychotherapist and author of “The Sense Connection”… But in case you’re pressed for time, we’ve compiled this handy guide to help you decode who speaks what—and plot the best gift-giving strategy.

more via Guerrilla Guide to the Holidays: Make Your Gift List | Living Frugally | Love & Money | LearnVest – Where life gets richer.

The Five Love Languages have been around for awhile, but it’s still an important element that is often missed when people are scrambling for the best way to motivate or show appreciation towards others, or even themselves. It is also a nice reminder that we all perceive the world in different ways and need different things.

anthropology · architecture · community · design · environment

Does adding art to slums improve poor’s quality of life?

I saw this article last week on Recycle Art, about a design company in Brazil that does outreach to poor communities by creating more aesthetically pleasing surroundings:

Brazilian design studio Rosenbaum and TV show Caldeirao do Huck help poor families to redecorate their homes and improve their surroundings, in the hope that they feel more comfortable and happier at home.

++ Do the green thing

See more at Plastic bottles garden | Recycle Art

I’m pleasantly surprised by this philosophy. And apparently this idea is starting to pick up steam.  The New York Times just published an article (also below) about a design show being presented at the United Nations right now focusing on design for third-world countries, trying to create effective, efficient, and hopefully beautiful tools, boats, and buildings.

I’m curious, however, if designing a new space or adding beauty to an already existing slum really works. Does having a more beautiful environment make you want to protect it and invest in it? Even the curators of the exhibit in the New York Times article state that building something new and getting people to adopt it are two entirely different challenges.

I know having a greener work space is correlated with better worker productivity, and many communities in the U.S. have installed public gardens or parks with some success regarding improved community involvement and improved outlook of the neighborhood. The groups featured in the exhibit claim successes all over the world. However, somewhat similar experiments have been tried out with movie stars and athletes installing movie theaters or centers in poor neighborhoods with mixed success with mixed results, as I remember.

I would be interested in seeing more studies that looked at parks or even residential gardens and patios correlated with crime rate, income, and so on.

Anecdotally, have you seen or know of anyone who has seen a correlation between greening or beautifying a space and better sociological stats?

behavior · children · education · mental health

Reading, Writing, Empathy: The Rise of ‘Social Emotional Learning’ | GOOD

Creative Curriculum: CDCs provide tools to con...
Learning how to empathize improves the entire learning process. Image by familymwr via Flickr

How does empathy and social learning improve the learning experience at schools? A lot, apparently! And some research is finding that actively teaching empathy and social understanding can be taught in a public school setting, with great benefits for the entire learning process:

At a time of contentious debate over how to reform schools to make teachers more effective and students more successful, “social emotional learning” may be a key part of the solution. An outgrowth of the emotional intelligence framework, popularized by Daniel Goleman, SEL teaches children how to identify and manage emotions and interactions. One of the central considerations of an evolved EQ—as proponents call an “emotional quotient”—is promoting empathy, a critical and often neglected quality in our increasingly interconnected, multicultural world.

Brackett quickly learned that developing empathy in kids requires working on their teachers first. Ten years ago, he and his colleagues introduced a curriculum about emotions in schools, asking teachers to implement it in their own classrooms. When he observed the lessons, he was struck by the discomfort many of the instructors showed in talking about emotion. “There was one teacher who took the list of feelings we had provided and crossed out all of what she perceived of as ‘negative’ emotions before asking the students to identify what they were feeling,” Brackett says. “We realized that if the teachers didn’t get it, the kids never would.”

So in 2005, Brackett and his team at the Health, Emotion, and Behavior Lab at Yale developed a training program—now called RULER—that instructs teachers in the skills, knowledge, and attitudes necessary for emotional health, then helps them shift the focus to children. The program focuses on five key skills: recognizing emotions in oneself and others, understanding the causes and consequences of emotions, labeling the full range of emotions, expressing emotions appropriately in different contexts, and regulating emotions effectively to foster relationships and achieve goals. Classrooms adopt “emotional literacy charters”—agreements that the whole community agrees to concerning interpersonal interactions—and kids use “mood meters” to identify the nature and intensity of their feelings and “blueprints” to chart out past experiences they might learn from.

Read more at Reading, Writing, Empathy: The Rise of ‘Social Emotional Learning’ at GOOD Magazine.