architecture · behavior · community · creativity · environment · happiness · health · play · Social

Adults for playgrounds? Yes, please!

Playground
Grown-ups often need a little more persuasion to play than kids. (Photo credit: phalinn)

Earlier this week I brought up the importance of spaces for play in the city, and then yesterday mentioned a scientific study that used traceurs or people who practice parkour, a sport that basically makes any space into a play space. Unfortunately park playgrounds are often verboten to grown-ups without a kid companion. But often grown-ups like the play equipment, or similar play equipment, as much as kids do. Now, the cities of New York and Detroit are determining where and whether to put in playgrounds specifically for adults:

New York City is installing adult playgrounds for fitness-hungry grown-ups, touting the benefits of a grade-school workout. …the Big Apple parks are geared more toward workouts than whiling away the summer hours. There aren’t any slides or swings yet at these outdoor gyms.

The City of New York built its first adult playground in the Bronx’s Macomb Dam Park. The New York Times reports as many as 24 playplaces for grown-up kids could be installed by 2014.

In Europe, where playtime seems to be more a more capricious venture, adult playgrounds tempt grown-ups to get off the couch with detailed outdoor mazes, rock climbing walls, elephant slides and swimming canals.

Philip Lauri is the founder of Detroit Lives!, the media company with the mission of bringing creativity to the streets of Detroit (through an apparel line, murals and the “After The Factory” documentary). Detroit Lives! has recently started experimenting with making places in the city that inspire that same joie de vivre and fun — like the Georgia Street Community Collective’s remote-control racetrack for kids living in the nonprofit’s target neighborhood. He thinks adult playgrounds could be smart additions to neighborhoods who have already installed thriving community gardens.

“In those areas, we install an adult playground as an addendum to that successful effort, and use the kind of neighborhood engagement that the garden created to successfully initiate the adult playground,” Lauri wrote. “Then, both sites grow with participation and we get healthier people and neighborhoods. That’s a simplified progression, but still tangible enough to act upon quite quickly.”

Most people taking the Huffington Post poll are all for adult playgrounds.

In some ways I find it sad that we need to create playgrounds specifically for grown-ups. Don’t we teach our kids to share and cooperate? But, in many ways it makes sense: for one thing, adults are bigger and therefore need different sized equipment. They also tend to play rougher, more competitively, and less cooperatively than children (according to numerous studies I’ll find and source later), so keeping the two play groups separated is probably a safer idea. Finally, grown-ups also need to be given explicit permission to goof off, at least much more so than kids, so giving them a space devoted entirely to play will help them get creative and playful in their movement.

What kind of equipment would you want on an adult playground? Rope swings? Fireman’s pole? Leave your thoughts in the comments below?

behavior · brain · community · culture · emotion · environment · happiness · health · Social · technology

Crowdsourcing Quiet Spaces in the City

For the past month I have been staying in a surprisingly noisy apartment. The neighborhood itself is very quiet, but just my luck to be staying over a night club and all-night grocery store. After this month the importance of being able to find quiet, peaceful places in a city rings all the more true and important to me (and it’s not just the ringing in my ears). From Inhabitat:

Cities have always been bustling environments, and with more and more of us living in them it can be difficult to find a quite place to relax or contemplate. Sound Artist Jason Sweeney‘s winning proposal for the TED Imagining the City 2.0 Prize is a crowdsourcing project that seeks to locate and map the places that provide silence in the urban din. The Stereopublic Project will be a public guide for those who crave a retreat from the crowds.

Based in Melbourn’s city center, Sweeney found himself attracted to tucked-in corners, where the city’s sound fades into the background and where the built environment is experienced as a sound environment. Inspired by his own experiences, he’s looking to create a platform where others can geo-tag and share their favorite quiet space. Sweeney is interested in helping those who are sensitive to noises, with disabilities, or just seeking respite from the constant din of the streets.

The TED City 2.0 prize will help his team develop a digital tool for crowdsourcing those places, adding a new layer of awareness to the cityscape for its occupants.

Cities are large, complex environments and the project is a unique way to understand the acoustic dynamic of city life. Stereopublic is based on active users sharing their findings, but ironically, the project’s success will likely make those quiet spaces busier, further pushing inhabitants to explore new places. The idea may become a failed experiment if it becomes too successful, but it also very well might help create new venues that improve the “sonic health” of a city — adding a vital resource to urban life.

Know of a quiet place in your city? Add it to the list, or leave it in the comments below and I’ll add it for you and if it’s in the Pacific Northwest may just try it out first. You know, for research).
architecture · autism · behavior · brain · design · environment · happiness · mental health · play

Researcher Designs Schoolyard for Children with Autism

Every kid can get overwhelmed playing on the playground. But imagine that for you, or your child, it happens way, way too easily.

Play is usually beneficial, not just for exercise and fun but for learning and therapy. So it’s interesting to see how people are using play, and playgrounds, to help kids who can often get overwhelmed in normal play situations.

A Kansas State University graduate student is creating a schoolyard that can become a therapeutic landscape for children with autism.

Chelsey King, master’s student in landscape architecture, St. Peters, Mo., is working with Katie Kingery-Page, assistant professor of landscape architecture, to envision a place where elementary school children with autism could feel comfortable and included.

“My main goal was to provide different opportunities for children with autism to be able to interact in their environment without being segregated from the rest of the school,” King said. “I didn’t want that separation to occur.”

The schoolyard can be an inviting place for children with autism, King said, if it provides several aspects: clear boundaries, a variety of activities and activity level spaces, places where the child can go when overstimulated, opportunities for a variety of sensory input without being overwhelming and a variety of ways to foster communication between peers.

“The biggest issue with traditional schoolyards is that they are completely open but also busy and crowded in specific areas,” King said. “This can be too overstimulating for a person with autism.”

King researched ways that she could create an environment where children with autism would be able to interact with their surroundings and their peers, but where they could also get away from overstimulation until they felt more comfortable and could re-enter the activities.

More at http://www.autism-society.org/news/a-place-to-play-researcher.html.

For so long playgrounds have been designed to be “safe,” but now they’re being designed and adapted to be “inclusive” to kids with all sorts of limitations, which I think is a much better focus, especially since it reintroduces play equipment like…wait for it…dirt! Or more specifically, gardens:

King designed her schoolyard with both traditional aspects — such as a central play area — and additional elements that would appeal to children with autism, including:

  • A music garden where children can play with outdoor musical instruments to help with sensory aspects.
  • An edible garden/greenhouse that allows hands-on interaction with nature and opportunities for horticulture therapy.
  • A sensory playground, which uses different panels to help children build tolerances to difference sensory stimulation.
  • A butterfly garden to encourage nature-oriented learning in a quiet place.
  • A variety of alcoves, which provide children with a place to get away when they feel overwhelmed and want to regain control.

Unfortunately there are currently no plans to actually build this playground, since these sensory elements are beneficial to all kids (and grown-ups). Where do you see this kind of design being the most welcome? In schools, city parks? Leave your thoughts in the comments below.

anthropology · culture · emotion · happiness · health · Social

The UN Embraces the Economics of Happiness — YES! Magazine

Should happiness and well being be considered a metric to measure overall success of a country? The UN just voted yes:

Imagine you open the paper tomorrow, and the headlines are not about the “sluggish economy,” but our nation’s quality of life. You turn to the business section, and find not just information about a certain company’s profitability, but also about its impact on community health and employee well-being.

Imagine, in short, a world where the metric that guides our decisions is not money, but happiness.

That is the future that 650 political, academic, and civic leaders from around the world came together to promote on April 2, 2012. Encouraged by the government of Bhutan, the United Nations held a High Level Meeting for Wellbeing and Happiness: Defining a New Economic Paradigm. The meeting marks the launch of a global movement to shift our focus away from measuring and promoting economic growth as a goal in its own right, and toward the goal of measuring—and increasing—human happiness and quality of life.

Not just for dreamers

Some may say these 650 world leaders are dreamers, but they are the sort that can make dreams come true. The meeting began with an address by Prime Minister Jigmi Thinley of Bhutan, where the government tracks the nation’s “Gross National Happiness.”…

UN Secretary-General Ban Ki-moon cited Aristotle and Buddha in calling for the replacement of our current economic system with one based on happiness, well-being, and compassion. “Social, economic, and environmental well-being are indivisible” he said.

Read more at: The UN Embraces the Economics of Happiness by Laura Musikanski — YES! Magazine.

Pretty exciting stuff. Bhutan has been using happiness as a metric for several years. so it’s nice to see the idea get picked up on. I believe emotional well-being and happiness is a very valuable metric. What about you? Leave your thoughts in the comments below.

architecture · disease · environment · happiness · health · mental health · psychology

Biophilic Building Design Held Back by Lack of Data

Really interesting article about the concept of biophilic design, something I’ve brought up a lot on this sight. In summary, humans love natural environments, so why haven’t our buildings and other spaces moved more in that direction? It’s all broken out very nicely in this post:

Unknown's avatar

Really interesting article about the concept of biophilic design, something I’ve brought up a lot on this sight. In summary, humans love natural environments, so why haven’t our buildings and other spaces moved more in that direction? It’s all broken out very nicely in this post:

View original post

behavior · brain · creativity · design · environment · happiness · health

Grassy PicNYC Table brings the picnic feeling indoors

With Memorial Day weekend right around the corner, it’s time to think about getting outdoors and dining al fresco. But what if you live in a place that is rainy all through Memorial Day weekend (not pointing fingers, Seattle!), or you don’t have a lot of green space to play with? Fear not! From Inhabitat:

Haiko Cornelissen‘s lush, living PicNYC Table is a brilliant plant-growing furnishing that brings a taste of the outdoors to every meal. The aluminum table is deep enough to double as a planter bed, and it can grow everything from grass to herbs and flowers. We caught up with Haiko at this year’s Wanted Design exhibition during NY Design Week to ask him about his inspiration and snap some firsthand photo.
Getting some greenery, even with something as simple as a grassy table, can work wonders for picking up mood and feeling refreshed. Even having an indoor plant on your desk has been shown to improve productivity. Bon Appetit!
anthropology · community · environment · happiness · health · mental health · Social

Can cities promote happiness?

Ann Arbor as seen from the University of Michi...
Can humans be happy in cities? Ann Arbor as seen from the University of Michigan Stadium. (Photo credit: Wikipedia)

A nice article from The Atlantic about how urban designers can do things to make living in the city a truly happier place to live:

I’ve been looking at some research reports, and confirming that some of the qualities associated with great urbanism – good public transit; easy access to cultural activities, recreation and shops; connectedness – are associated positively with human happiness. I first reported on a study reaching just those conclusions back in early February. Others found the study as well, concluding that residents of “beautiful, well-designed cities” are happier than those living in suburbs.

I’ve been following this topic for some time, because I believe that factors we generally think of as “subjective” can be every bit as important to fostering great, sustainable places as those that we can measure objectively. Of course, researchers being researchers, we try to measure them anyway (Seattle’s city council president on that city’s Happiness Initiative: “Measuring the subjective happiness or well-being levels of Seattle residents is an important tool”), and I suppose it was just a matter of time before someone came up with a ranking. Indeed, earlier this year The Daily Beast measured a number of factors they believed make people happy, concluding in a widely-publicized story that residents of Washington, D.C., were the happiest in America, followed by residents of Boulder, San Francisco, San Jose, and Ann Arbor.

[Some research] points out, however, that other research contradicts those conclusions, or at least muddies them significantly.

Still another study – this one involving a bit of self-selection, since its data were generated by use of an iPhone app – finds that none of the above is true, since nature is what really produces a good mood.

There are definitely positive elements to living the city: more social contact with others, social and cultural events, potential access to a variety of fresh fruits and veggies, and more. There is also the flip side to all of those positives.

Read the entire article, and write back with your own opinion: do you believe that people can be happier in the city?

behavior · environment · happiness · health · psychology

The financial and emotional drain of growing old alone

Marriage Day
Living with someone can be tough, but it may pay off, both financially and health-wise.

I came across this article today that focuses on the financial drain of growing old:

More Americans are living alone now than at any other point in history, and one-third of those 32.7 million are older than 65. A rise in the divorce rate in the over-50 set, which has doubled over the past two decades, along with women outliving their spouses by five to six years, is fueling the trend, which will only grow with an aging boomer population.

The older population in 2030 is projected to double from the start of this century — from 35 million to 72 million — representing nearly 20% of the total U.S. population, according to AARP.

Living on your own can be far more costly than sharing expenses like food and housing with a spouse, relative or housemate. Single seniors who also face escalating health care costs are five times more likely to live in poverty as their married peers.

I also feel like an important element was being skipped; the emotional drain and tax on growing old alone. If nothing else, for somebody to have your back.

One study in Denmark found that

A study involving more than 138,000 adults in Denmark showed that living alone carries a serious risk of heart disease. The subjects were followed from 2000 to 2002 and during that time 646 experienced severe angina, a heart attack, or sudden cardiac death. The two strongest predictors of these diagnoses, called acute coronary syndrome, were age and living alone. Women over the age of 60 and men over the age of 50, who lived alone, were twice as likely to have the syndrome as the other people. Although women over 60 who lived alone compromised only five percent of the studied group, they accounted for 30 percent of all deaths. Lone men over 50 were eight percent of the group, yet represented two thirds of the deaths.

In the Telegram UK:

Middle-aged men who reject family life and choose to live alone are more likely to die earlier than their married counterparts, UK Government figures published yesterday reveal.

They are also significantly more prone than married men to a variety of debilitating illnesses such as diabetes and rheumatism, said the study released by the Office for National Statistics.

The findings come against a backdrop of research which shows that married couples tend to enjoy better health than unmarried people.

Another study of 29 countries found that people who live alone are more likely to die young:

A four-year study of 45,000 people from 29 countries. Researchers found that those living solo under age 65 had a 21% greater chance of dying; in their study, 9.3% of those who had a roommate died within the four years, compared to 11.4% of those who had none. The researchers believe the main reason for the bump may simply be that being alone means there is no one around to help when something goes wrong, notes the Orlando Sentinel.

Although, to be fair, the same study found that after a certain age living alone was associated with longer life, but that could also be because older folks who are healthier are able to live alone and not move into assisted living for longer.

“but the hunch is if you make it to 80 and are independent, you’re doing pretty well.”

So, the bottom line of all of this? Think about splitting the rent with someone, even if you don’t technically need to.

anthropology · behavior · community · emotion · happiness · Social

Just how lonely are we?

Jeff Ragsdale on Location
Jeff Ragsdale, the instigator for "One Lonely Guy" (Photo credit: Wikipedia)

More and more studies are coming out about how Americans feel more isolated than ever, and that we have less “close” friends despite being more connected to people via social media and technology.

One book was recently released that explores that idea of loneliness and the need for humans to connect with each other through the case of one man’s ad and the voicemails he received in response. From University of Washington News:

In October 2011, former University of Washington student Jeff Ragsdale, living in New York, had hit a low point — his stand-up comedy and acting career had stalled, he had been through a bad breakup and he was living in a cheap rented room. Despondent, Ragsdale posted a flyer around the city that said, “If anyone wants to talk about anything, call me. (347) 469-3173.”

To his surprise he got about 100 calls and texts the first day alone, and they kept on coming, finally numbering in the thousands. In time he brought the messages to the attention of his former teacher, UW English Professor David Shields. From that came the book “Jeff, One Lonely Guy,” edited by Ragdsale, Shields and Michael Logan of Seattle.

“I had kept in touch with Jeff over the years; I knew he was always up to interesting projects,” said Shields. “Jeff kept sending me the most amazing transcriptions of phone calls and texts that he had received. At a certain point, I just couldn’t say no. The material was simply too interesting; it spoke too deeply to the culture.

“What I love about the book (and I can say this because it’s less anything any of us did, and it’s more the voices that came in on Jeff’s cell phone) is what it tells us about what it’s like to live in America right now. I can’t think of a book that evokes more specifically how people talk now (the new words and phrases and sayings are extraordinary — it’s a virtual Roget’s of contemporary slang); how much they/we hunger for connection to themselves/ourselves, to each other, to a larger community; how energized and enervated they are/we are by Big Media and digital culture; how confusing love is in a 24/7 porn environment; and how baffling transcendence is — how fame or brief flickers of fame seem to beckon out of every internet portal. This book is a remarkable document of contemporary existence.”

Read/watch more about “Jeff, One Lonely Guy” in The New Yorker, Book Forum, and The Huffington Post.

The explorations of loneliness and connectedness sparked by one simple ad is pretty incredible. The book itself is also pretty powerful in that it truly is a collaborative effort, not only edited by three guys, but the content of the book is created from the voicemails of 100’s of individuals who were looking to connect with another individual in some way.

In Seattle we talk about the “Seattle Freeze,” this phenomenon where it’s hard for newcomers to make friends, but it sounds like it’s a problem all over the U.S. Would you say you have a close friend, or close friends? Would you say you feel connected to where you live, to your community? Why do you think we feel so disconnected from our neighbors compared to 30 years ago? Leave your thoughts in the comments below.

behavior · creativity · emotion · happiness · psychology

Surefire way to make yourself smile

Feeling a little down after the festive weekend with possibly WAY too many chocolate bunnies? There is a cure for that. But don’t take my word for it, ask Canadian artist Alison Ann:

I was a bit sad that my vacation was over until I remembered this little gem of a project that I did on a cool January eve.

The goal here was to draw 100 smiley faces in an act of self cheering.
It totally works.
Here is my sample, and I encourage you to do the same.
If you do do the same you should share it with others too.. or share it with me!!!
Or share on this blog! 🙂

Happy Monday!