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It’s okay to reach out to a friend for no reason whatsoever

A lot of people in my life seem to need a friend to reach out to them this week.

To send a virtual hug, to give a pep talk, to say "yeah, that guy IS a jerk!"

To just be reminded they’re not alone.

I’ve never been good about reaching out, but this week I’m trying harder. Not just because it’s Mental Health Day on October 10 (which it is) but just because we all need to be reminded that there’s someone out there thinking of us, especially now.

Who can you send a text to today to let them know you’re thinking of them? Even just a book or TV show that made you think of them? Or use it as an excuse to share a funny GIF you saw. 🥰

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