At first it seems like the typical “there’s no golden rule to getting old” article, right?
more photos via How to live to 100: advice for life and living longer.
Some appear silly, and some fly in the face of recent studies (for example, married people tend to be healthier, and ergo live longer).
But if you try to generalize the advice, much of it boils down to one thing: have fun, be playful, don’t stress out too much about the details.
If you want to live to be 100, you have to give yourself space to play!
- Want to live to past the age of 110? ‘It’s all genetics – and luck’ (guardian.co.uk)
- Seeking the Secrets of the Super Long-Lived (23andme.com)
- The Fountain of Youth Is in Florida and It’s Radioactive (gizmodo.com)