education · school · youtube

Why We Need Physical Education

 

Dr. Thom McKenzie explains why it’s so important for children to have quality Physical Education in school and how caring adults can support it. Designed especially for parents, teachers, school board members and administrators.

anthropology · brain · children · education · health · learning · mental health

Attention Disorder or Not, Children Prescribed Pills to Help in School – NYTimes.com

English: Adderall
Doctor’s are prescribing Aderall to kids without ADHD (Photo credit: Wikipedia)

I find this article in today’s New York Times extremely disturbing:

When Dr. Michael Anderson hears about his low-income patients struggling in elementary school, he usually gives them a taste of some powerful medicine: Adderall.

The pills boost focus and impulse control in children with attention deficit hyperactivity disorder. Although A.D.H.D is the diagnosis Dr. Anderson makes, he calls the disorder “made up” and “an excuse” to prescribe the pills to treat what he considers the children’s true ill — poor academic performance in inadequate schools.

“I don’t have a whole lot of choice,” said Dr. Anderson, a pediatrician for many poor families in Cherokee County, north of Atlanta. “We’ve decided as a society that it’s too expensive to modify the kid’s environment. So we have to modify the kid.”

via Attention Disorder or Not, Children Prescribed Pills to Help in School – NYTimes.com.

Sadly the doctor is correct that many schools refuse to change a child’s environment to improve academic success, namely that they are cutting out activities like recess and P.E. in order to make more time for studying.

However, P.E., recess, and just getting outside for a quick breath of fresh air have all shown to also be extremely effective ways to improve attention and academic success. Yet because these activities are getting cut out of the school day, doctor’s feel like they must prescribe these incredibly strong, brain-chemistry changing medications to growing brains, many of these drugs with strong side effects .

I have no problem with using these drugs for what they were originally intended for, but prescribing them basically as “performance-enhancing” drugs just seems unethical to me. We frown upon athletes and grown-ups in the business world from taking speed and other kinds of drugs that are supposed to improve performance (other than coffee of course, that seems pretty much like a must-have for adults), but it’s okay for students so they can do well in elementary and middle school? To put in mildly, yuck!

I hope other people will be as outraged as I am and stand up for a child’s right to recess and P.E., and actually NOT studying from time to time, rather than encouraging giving them strong medications in order to perform well on standardized tests.

 

Mental

Phys Ed: Can Exercise Make Kids Smarter? – NYTimes.com

I have always been a HUGE proponent of physical exercise and play for health reasons and brain function, and now here’s more evidence of why physical play is sooooo important:

Animal studies had already established that, when given access to running wheels, baby rodents bulked up their brains, enlarging certain areas and subsequently outperforming sedentary pups on rodent intelligence tests. But studies of the effect of exercise on the actual shape and function of children’s brains had not yet been tried.

For budgetary and administrative reasons, school boards are curtailing physical education, while on their own, children grow increasingly sluggish. Recent statistics from the Centers for Disease Control and Prevention show that roughly a quarter of children participate in zero physical activity outside of school.

At the same time, evidence accumulates about the positive impact of even small amounts of aerobic activity. Past studies from the University of Illinois found that “just 20 minutes of walking” before a test raised children’s scores, even if the children were otherwise unfit or overweight, says Charles Hillman, a professor of kinesiology at the university and the senior author of many of the recent studies.

more via Phys Ed: Can Exercise Make Kids Smarter? – NYTimes.com.

Let’s get play back into everyone’s lives!