Staying playful and creative sometimes requires going back to your roots, or at least your crayons. Drawing, scribbling, doodling, and coloring have all been found to help with destressing, thinking out ideas and problems, and keep brains active into old age.
Drawing is also a great learning activity with lots of fine motor skill and development, problem solving, language development and social learning opportunities… (Editor’s note: all of which tie into the above-mentioned benefits, and these skills are all useful for both grownups and kids to practice and refresh on a regular basis).
Drawing is a way for children everyone to process their world, to represent and share their ideas and to explore new skills and information.
If you think this is just “kid’s stuff” I dare you to try some of these, especially the collaborative drawing exercise. It’ll (potentially) expose some growth areas of yourself and/or others very quickly. 😛
I love found art and seeing artists be creative and resourceful and being inspired to create with what they have around them, especially things that would normally be recycled or thrown out.
Using an object as basic as a pencil shaving, artist Marta Altés created these clever, yet simple, drawings in which ink figures interact with colorful and textured pencil remnants. By repurposing the shavings, the artist transformed objects that others see as trash into beautiful and integral elements within each piece, including butterfly wings, a ballet tutu, and a lion’s mane. It’s incredible how many different ways she has morphed her doodles into these adorable drawings, with just these delicate scraps.
…creative expression, whether that means writing, dancing, bird-watching, or cooking, can give a person almost everything that he or she has been searching for: enlivenment, peace, meaning, and the incalculable wealth of time spent quietly in beauty.
…the bad news: You have to make time to do this.
This means you have to grasp that your manic forms of connectivity—cell phone, email, text, Twitter—steal most chances of lasting connection or amazement. That multitasking can argue a wasted life. That a close friendship is worth more than material success.
It’s harder than it sounds theoretically (I can certainly testify to that), but I also agree with Lamott that it is sooo worth carving out time for.
What are you willing to give up in order to achieve your creativity goals? So far I have given up what little TV I already watched and this week living off the giant roast and yams I made on Sunday (it’s now Thursday), rather than attempting to create a brand new gourmet meal every night.
What are you willing to sacrifice in order to get the creative need filled?