Uncategorized

What Dose of Nature Do We Need to Feel Better?

I think this kind of analysis is good, but there’s also a part of me that feels like the answer is simple… more! Any is better than none. More is better than some.

Unknown's avatarTHE DIRT

central-park Central Park, New York City / Drive the District

There has been a boom in studies demonstrating the health benefits of spending time in nature, or even just looking at nature. But a group of ambitious landscape architects and psychologists are actually trying to determine how to actually prescribe a “nature pill.” The big remaining questions are: What dose of nature exposure is needed to achieve maximum mental and physical health benefits (how long and how frequently)? And what form of nature works best? In a talk at the Environmental Design Research Association (EDRA) conference in Los Angeles, MaryCarol Hunter, ASLA, a landscape architect and ecologist at the University of Michigan, described her efforts to create guidelines for landscape designs that can lead to the greatest impact.

Hunter and her team examined 44 people over 8 weeks. She asked them to go out and immerse themselves in…

View original post 1,318 more words

play · Uncategorized

Small vignettes out in the wild

I have been taking small "luck" or "fortune" figurines and letting them play in found vignettes.
It is fun to play like kids do with their surroundings and it makes me see my environment in a new way.

I will crosspost them here on my blog, but you can follow me on Instagram to see more of these.

play

Bunny buddy in Chicago

This past week I got to travel to Chicago. I wanted my daughter to feel more connected to where I was, so I brought one of her toys; a toy bunny she has had since she was an infant and already has a habit of going on interesting adventures (My friend still had this bunny as her profile pic for at least a year).
I also wanted to bring Bunny because it is fun, and a little daring as a grownup, to bring a toy to a "grown up" restaurant and sightseeing.
Stay playful.

play

Creating playful spaces

On a walk today I found a couple of plastic containers on the side of the road, and decided they made quite good shadow boxes for found objects.
I just grabbed the closest pretty or interesting things I could find next to the box, so these aren’t my best work, but I figure that’s sort of the point; just be playful with that which falls in your lap. Or on the side of the road.

behavior · creativity · culture · environment · happiness · play

This Public Bench Turns Into A Merry-Go-Round To Connect Strangers On The Street | Co.Exist | ideas + impact

Super cool (sorry it’s been awhile).

Sitting on a bench at a bus stop or in the park, most people tend to focus on their smartphones or a book rather than whoever’s sitting next to them. But a new bench is designed to instantly connect strangers in a moment of play: When you sit down, the bench transforms into a makeshift merry-go-round.

more at via This Public Bench Turns Into A Merry-Go-Round To Connect Strangers On The Street | Co.Exist | ideas + impact.

Uncategorized

5 Health Benefits of Play

Get out there and grab some play time this weekend…

Uncategorized

The Power of Music on the Brain

Uncategorized

I want to go to this kindergarten

http://www.ted.com/talks/takaharu_tezuka_the_best_kindergarten_you_ve_ever_seen#t-54452

behavior · community · creativity · health · mental health · psychology

An Artist’s Brainstorm: Put Photos On Those Faceless Ebola Suits : NPR

This is an example of how a small addition to a working environment, even a scary working environment, can make things a little less scary.

Last summer, Mary Beth Heffernan, who is an art professor at Occidental College, became obsessed with Ebola — particularly the images of the health care workers in those protective suits, or PPE as they’re called for short.

“They looked completely menacing,” says Heffernan. “I mean they really made people look almost like storm troopers. I imagined what would it be like to be a patient? To not see a person’s face for days on end?”

And what really got Heffernan is that as far as she could tell, there was an easy fix.

“I found myself almost saying out loud: ‘Why don’t they put photos on the outside of the PPE? Why don’t they just put photos on?'”

Here was her idea: Snap a photo of the health worker with a big smile on their face. Hook up the camera to a portable printer and print out a stack of copies on large stickers. Then every time the worker puts on a protective suit they can slap one of their pictures on their chest, and patients can get a sense of the warm, friendly human underneath the suit.

via An Artist’s Brainstorm: Put Photos On Those Faceless Ebola Suits : Goats and Soda : NPR.

I agree with one of the commenters from the original story I would have liked to have heard a little bit more from the patients’ perspective, since the nurses and doctors all commented on its benefits. But overall I think this is great and wish more people would be willing to take risks like this to help, even if it doesn’t “change the world” it made the world, and in this case a scary, grueling, impoverished world, a little better.

behavior · community · health · mental health

Dutch nursing home offers rent-free housing to students

This is a great way to “lure” younger adults to engage with seniors. It’s potentially a bit gimmicky, but the rewards of giving back to your community, and the enrichment of people of both ages, is just phenomenal.

A nursing home in the Netherlands allows university students to live rent-free alongside the elderly residents, as part of a project aimed at warding off the negative effects of aging.

In exchange for small, rent-free apartments, the Humanitas retirement home in Deventer, Netherlands, requires students to spend at least 30 hours per month acting as “good neighbors,” Humanitas head Gea Sijpkes said in an email to PBS NewsHour.

Officials at the nursing home say students do a variety of activities with the older residents, including watching sports, celebrating birthdays and, perhaps most importantly, offer company when seniors fall ill, which helps stave off feelings of disconnectedness.

Both social isolation and loneliness in older men and women are associated with increased mortality, according to a 2012 report by the National Academy of Sciences of the United States of America.

“The students bring the outside world in, there is lots of warmth in the contact,” Sijpkes said.

more via Dutch nursing home offers rent-free housing to students.