behavior · education · happiness · health · Social

Non-Elimination Games Leads to More Physically Active Children, Researchers Say | MomsTeam

A typical game of tic tac toe English: Tic tac...
Non-competitive games also have benefits. Image via Wikipedia

Interesting article about the value of non-elimination games (the original author focused on “non-competitive” but there are many competitive games that don’t involve elimination):

A study presented in May 2008 established that the structuring of children’s games has a significant effect on energy expenditure.

A research team led by Karla Bruggeman and David Dzewaltowski, Ph.D., measured activity during both elimination- and non-elimination games, using accelerometers, in 29 children in grades four through six. Both normal weight and overweight children participated in the study, but were not separated for analysis.

In non-elimination games, kids accrued more overall physical activity due to not having to spend time on the sidelines as a result of elimination. They also accumulated significantly more moderate and vigorous physical activity than elimination games. Both sets of games were adopted from a children’s program devised by a nonprofit group that uses various pieces of equipment to facilitate non-competitive play; elimination games were modified from non-competitive versions.

Children were surveyed for self-efficacy, enjoyment, and peer victimization following both types of games. Results showed that enjoyment was somewhat higher following elimination games, although enjoyment scores were high in non-elimination games as well. There were no reports of peer victimization in either set of games, but were significant increases in self-efficacy after both sets.

“The games in this study were part of fun and enjoyable day camp,” Bruggeman said. “It is likely that a well organized and positive game experience increases a kid’s confidence regardless of elimination or non-elimination game conditions.”

Again, the article author was focusing on non-competitive sports, but really the evidence is looking at non-elimination sports. While I don’t find anything wrong with competitive sports, I know they’re not everybody’s cup of tea, and I think it’s great to emphasize the fact that you don’t need to be playing on a team sport or competing against others in order to gain the same benefits from play. And there are lots of non-competitive physical activities that kids can and do partake in: parkour, running, climbing, digging in the dirt, parachute play, biking… what else? Name your favorite non-competitive physical activity in the comments.
children · creativity · design · education · learning · Nature

Toys in space!

Toys are not only great for thinking outside the box with, they’re also great for thinking outside of our world! Two Canadian students recently sent a Lego man out to the edge of space:

Matthew Ho and Asad Muhammad used a weather balloon to carry a camera and a toy lego man high above the clouds.

(source: BBC News)

What the video here:

Image

children · education · happiness · health · learning · play

Play is a crucial part of learning

Great article from The Atlantic about how squeezing recess and playtime out of education is a really bad idea:

Play is important for the emotional, social, cognitive, and physical development of children. In addition to being critical for general health and a preventative against overweight, play develops life skills for children and communication skills among peers and family members.

But because of over-scheduling, over-supervision, lack of appropriate play environments, and too many entertaining screens many children have less access to play time and play spaces than children in the past.

Children living in poverty experience these barriers and more, according to a recent clinical report from the American Academy of Pediatrics. Underprivileged children often have less access to recess and school-based creative arts, music, and physical education programs. Additionally, the socioeconomic stressors on poor families often conspire against parents having the time, energy, or skills to engage in play with their children.

Poor children’s access to outdoor play spaces may be compromised by the safety of their neighborhoods and the decrease in parks and open spaces in urban areas. Children who are unable to play outside tend to spend more time on screen-based activities such as watching TV or playing video games. Excessive screen time takes a huge toll on mental and physical health and academic achievement

Many urban schools have replaced recess and purely recreational after-school activities with academic enrichment activities to help close the academic achievement gaps between lower-income children and their more privileged peers. While improved academics is an important goal, the report emphasizes that the developmental role of play should not be forgotten and the benefits of play should not be traded off in favor of academics.

According to the report, play’s benefits extend to psychological well-being. Play provides an opportunity for a student to shine in areas that are not strictly academic and thus contributes to the child’s personal sense of pride and belonging in her school environment. This has the potential to discourage truancy and encourage children to remain in school to complete their education

Twenty-eight percent of schools with children in the highest poverty levels have no recess at all. This impacts a population of children who already have limited opportunities for creative experiences and social play, especially since research that has shown that physical education periods and recess enhance a child’s readiness for academic pursuits during the school day. They suggest that the elimination of these pace-changing opportunities may in fact be counterproductive for academic success.

More at Recreational Play Can Be Far More Important Than Academics

children · education · learning

Un-geekifying scientists

Español: Investigadores en un laboratorio de l...
What makes a career seem achievable, especially in STEM fields? Image via Wikipedia

Interesting article about making science appealing to youngsters, particularly girls:

Addressing the country’s shortfall of students in the STEM disciplines (science, engineering, technology and mathematics) begins with persuading students that scientists are people, too.

A series produced by the science program NOVA, available online, is a good place to start. The Secret Life of Scientists and Engineers (tag line: “Where the lab coats come off”) features footage of scientists working in their labs and sitting down for interviews. The researchers come off as curious, playful, even goofy — people you might want to befriend, or become. The same process of humanization can work with written materials. Susan Nolen, a professor of psychology at the University of Washington, gave two different statistics texts to groups of female students. One selection was written in the remote, impersonal style of most textbooks. The other struck a more accessible tone, sharing the writer’s views and opinions on the information. The text with a “visible author,” as Nolen describes it, prompted the students to engage in mental interactions with the author as they read, a process that promoted their understanding and retention of the material.

Read more: America Needs More Geeks: How to Make Science Cool

Do you agree or disagree with Paul’s assessment? Are scientists scary, unapproachable beings that nobody wants to be when they grow up?

From my personal experience I know that making that kind of job and expertise seem attainable was important to me as a high school and college student. I had a journalism professor in college that I greatly admired, Conn Hallinan. He was so GOOD at what he did; he seemed to know the history of every issue. In his provost house (not even his “real” house) he had an entire room full of file cabinets filled with clippings of stories, and somehow kept track of all of it. It was somewhat intimidating as a budding journalist. I remember thinking a couple of times “I will NEVER be this organized/dedicated/whatever. How will I ever become a journalist?” Thankfully he was very supportive of my budding talents, and I ended up writing for a scientific magazine for several years.

That being said, I think it helps to have the mask removed and being able to see the real people behind some of these professions. At the same time, probably the most helpful course I took in college was a two-credit seminar on writing professions. Each week they brought in guest speakers who talked about how they made money writing, and what they did as side-jobs if/when the writing didn’t pay enough. One journalist who’s name I can’t remember told us that she was a terrible introvert, but loved being a journalist because it gave her an excuse and a reason to talk to people. As a fellow introvert, that helped me a lot.

So, I do think it’s important to humanize jobs if we want kids to pursue them. I was going to say this is especially true for girls, but I think it’s true for both genders.

What are your thoughts? Was there a person that inspired you to get into your current career? What were they like; were they very approachable, or more legendary/iconic? Leave your story in the comments.

anthropology · community · education · happiness · school

Creating tribe through education

Students at Washington High School at class, t...
Working on a project together with a group can create a sense of "tribe." Image by The Library of Congress via Flickr

Having a community or “tribe” is one of the essential things all humans need in order to be happy, healthy, and really survive. In the predominantly urban, mobile environment most of us live in now, it can be hard to develop and maintain a tribe.

The UW Professional & Continuing Education Program recently published a blog post addressing the idea of tribe, and how we create that in modern, usually urban settings through education. One of the most common ways we create tribe is through what we spend time learning; taking Yoga, getting certified in Fiber Arts, sharing this knowledge, love, and in a way a rite of passage with others definitely creates a sense of community and tribe.

History defines tribes as groups united by shared ideas, values and goals. Godin and others put a 21st century spin on the term to empower ordinary people to lead big changes, including the pursuit of a new career.

For Tammie Schacher, the big change was to transition out of the architecture profession and into the nonprofit sector, where her goal was to align her values and passions with a new career. To get started, Schacher enrolled in the UW Certificate in Nonprofit Management where she joined a cohort of fellow students who would go through the program together.

“At the beginning the instructor told us that these groups become very tight knit and that we’d start relying on each other,” she says. “We didn’t necessarily believe that, but by the second quarter we realized we had not only started to rely on each other but that we’d become a family.”

The blog post goes on to discuss how to get the most out of putting yourself in this new, tribal situation:

Both Matthews and Schacher believe that getting the most out of being part of a tribe that starts in a continuing education classroom is fairly simple. First, say both, be open. “Have a little courage and put yourself out there,” says Matthews. “The structure of a classroom is a great place to try something out.”

Read more at: Find Your Tribe, Foster Your Future

There are lots of opportunities to create a tribe based on shared knowledge, and to create new ones based on group learning. We can also create tribes online through forums and blogs, as well as allegiances to sports teams or other athletics. Anything from military service to attending a concert can create a sense of tribe.

What are some of the surprising places you have found and/or created a tribe of like-minded people?

behavior · children · education · mental health

Reading, Writing, Empathy: The Rise of ‘Social Emotional Learning’ | GOOD

Creative Curriculum: CDCs provide tools to con...
Learning how to empathize improves the entire learning process. Image by familymwr via Flickr

How does empathy and social learning improve the learning experience at schools? A lot, apparently! And some research is finding that actively teaching empathy and social understanding can be taught in a public school setting, with great benefits for the entire learning process:

At a time of contentious debate over how to reform schools to make teachers more effective and students more successful, “social emotional learning” may be a key part of the solution. An outgrowth of the emotional intelligence framework, popularized by Daniel Goleman, SEL teaches children how to identify and manage emotions and interactions. One of the central considerations of an evolved EQ—as proponents call an “emotional quotient”—is promoting empathy, a critical and often neglected quality in our increasingly interconnected, multicultural world.

Brackett quickly learned that developing empathy in kids requires working on their teachers first. Ten years ago, he and his colleagues introduced a curriculum about emotions in schools, asking teachers to implement it in their own classrooms. When he observed the lessons, he was struck by the discomfort many of the instructors showed in talking about emotion. “There was one teacher who took the list of feelings we had provided and crossed out all of what she perceived of as ‘negative’ emotions before asking the students to identify what they were feeling,” Brackett says. “We realized that if the teachers didn’t get it, the kids never would.”

So in 2005, Brackett and his team at the Health, Emotion, and Behavior Lab at Yale developed a training program—now called RULER—that instructs teachers in the skills, knowledge, and attitudes necessary for emotional health, then helps them shift the focus to children. The program focuses on five key skills: recognizing emotions in oneself and others, understanding the causes and consequences of emotions, labeling the full range of emotions, expressing emotions appropriately in different contexts, and regulating emotions effectively to foster relationships and achieve goals. Classrooms adopt “emotional literacy charters”—agreements that the whole community agrees to concerning interpersonal interactions—and kids use “mood meters” to identify the nature and intensity of their feelings and “blueprints” to chart out past experiences they might learn from.

Read more at Reading, Writing, Empathy: The Rise of ‘Social Emotional Learning’ at GOOD Magazine.

children · education · environment · learning

Middle school as enrichment

Middle School Field Hockey
What were your experiences in middle school? Image by North Shore Country Day School via Flickr

Recently, GOOD Magazine asked on Facebook and Twitter: What’s one thing you could learn from your middle school self?

This brought up several reactions for me. For one thing, I hated middle school. I was teased for being a smarty pants with the wrong clothes, scolded by my teachers for being too bossy, and became convinced I wasn’t good at Math. Later on, as I grew up and eventually made it out into the “real world,” I realized that I had a “classic” fashion sense, my “bossiness” came in handy when working with contractors and employees, and I was good at Math if I didn’t let my phobia get the best of me. Rather than learning a great deal about the world, I feel like I forgot a lot of important lessons during middle school. If anything, I wish there were things I could go back and tell my middle school me not to worry about, or worry more about them.
That is not the case for everyone, though. Some people had great experiences in middle school, and felt like they grew as individuals and started to become truly who they were meant to be. Middle school was enriching for them, a good experience.
And to be fair, middle school wasn’t all bad. Middle school is the place of first crushes, first dances, joining sports teams, finding your passion, breaking free from your parents a little bit, meeting new people, starting to be taken seriously adults, but still getting to be a kid and have time to play.
What are some of your lessons from middle school? Were they good, bad? How did those experiences enrich your life, or how did they make them worse? What is one thing or rule you learned in middle school that you wish you still followed, or what is one rule you wish you could forget?
education · learning · play

Kevin Byrne Wins Month at the Museum Chicago Contest

Museum of Science and Industry (Chicago) Crew ...
Kevin Byrne, the winner of the Month at the Museum contest, will get to play with this while he's living at Chicago's Museum of Science and Industry for a month. Image via Wikipedia

For the second time, the Museum of Science and Industry in Chicago offered one person the chance to live in their museum for a month, cataloging their day and sharing news and insights from the museum:

Month at the MuseumTM 2’s assignment: spend a month at the Museum of Science and Industry, Chicago (MSI) to live and breathe science 24/7 for 30 days. From Oct. 19 to Nov. 17, 2011, this person’s mission will be to experience all the fun and education that fits in this historic 14-acre building, living here and reporting your experience to the outside world. There will be plenty of time to explore the Museum and its exhibits after hours, with access to rarely seen nooks and crannies of this 77-year-old institution. (more via Museum of Science and Industry | Month at the Museum | The Details).

The winner, Kevin Byrne, is a 33-year-old who works as a marketing analyst at a digital agency and holds a degree in biology.

He will leave his Uptown home Oct. 19 and stay at the museum until Nov. 17. The public will be able to follow his adventure at monthatthemuseum.org.

“I’m excited about pouring myself into science 100 percent, 24/7 living and breathing science, he said. “I think it’s rare an adult gets to really dedicate themselves to something they find so fascinating.” (more via The Chicago Tribune).

The announcement was made last week with jack-o-lanterns representing the six finalists. The one with Kevin’s name on it was filled with hydrogen, so when they lit his pumpkin it exploded. Pretty dramatic announcement!

If you could live in any museum, zoo, or other informal learning space in the United States, where would you want to live for a month and why?

behavior · brain · cognition · education · learning · school

Think You’re An Auditory Or Visual Learner? Scientists Say It’s Unlikely : NPR

GDR "village teacher" (a teacher tea...
Image via Wikipedia

A couple of years ago I taught a course on digital storytelling to a group of middle schoolers. In preparation for the course, I remember arguing why this method of teaching was important in that it allowed students who were visual learners to be able to learn how to tell a story in a visual way, and auditory learners could listen to the story archs out loud. Now, some research is finding that people AREN’T in fact visual or auditory learners.

Several psychologists say education could use some “evidence-based” teaching techniques, not unlike the way doctors try to use “evidence-based medicine.”

Psychologist Dan Willingham at the University of Virginia, who studies how our brains learn, says teachers should not tailor instruction to different kinds of learners. He says we’re on more equal footing than we may think when it comes to how our brains learn. And it’s a mistake to assume students will respond and remember information better depending on how it’s presented.

For example, if a teacher believes a student to be a visual learner, he or she might introduce the concept of addition using pictures or groups of objects, assuming that child will learn better with the pictures than by simply “listening” to a lesson about addition.

In fact, an entire industry has sprouted based on learning styles. There are workshops for teachers, products targeted at different learning styles and some schools that even evaluate students based on this theory.

more via Think You’re An Auditory Or Visual Learner? Scientists Say It’s Unlikely : Shots – Health Blog : NPR.

I disagree with the idea that people’s brains are all uniform and work the same; we have all had the experience of having to explain the same thing in three different ways so three different people get the concept. And the researchers acknowledge we all have strengths and weaknesses. But I appreciate the idea of using evidence-based learning and variety, since they both make learning fun and easier to retain the information. If I ever get to teach that course again, I may instead argue that digital storytelling is beneficial for it’s hands-on, evidence and experiential based learning methods.

behavior · community · culture · education · environment

Bicycling our way into work and out of the Great Recession | Grist

Ringstraße, Vienna, Austria, 2005
A commuter in Austria. Image via Wikipedia

I am always interested in how organizations promote healthier, more enriching, more environmentally friendly practices, and I think this article makes a good point, that a lot of the bike commuter programs are geared towards the middle to upper class, yet the people who NEED to use bikes, and in many college towns I’ve lived in DO use bikes but need the support and information, are poor young folks:

The way we work has been changing for a long time, and our transportation needs and options along with it. With the recent recession, fewer people are working as much or for as much money, or as regularly — or at all. More of us are, in a word, poor.

We’re the ones who need bicycling the most. Yet the broke and the tenuously employed aren’t always reached by bicycle transportation advocacy, education, and services. When they are, the messages being promoted are not always relevant or welcome.

The mainstays of bike advocacy organizations are the three E’s: engineering, enforcement, and education — with a fourth E, encouragement, becoming increasingly popular.

U.S. bike advocacy is also imbued with a heavy focus on individual responsibility as more important — or perhaps more readily achievable — than social and infrastructure change, as exemplified by the until-recently prominent vehicular cycling movement.

Such initiatives tend to reach out to the people who ride — or don’t — out of choice rather than economic necessity, whose only barrier to getting on a bike is motivation.

When you’re already broke, you don’t need to be encouraged to adopt someone else’s lifestyle. You need solutions that arise from your own circumstances and community.

That means that simply choosing to hop on a bike isn’t actually that straightforward. Even as your car is sucking your savings dry and pummeling your credit, at least it’s the devil you know.

People living in low-income households are less likely to have access to a working bicycle (only 29 percent of households making less than $15,000 do, according to the NHTSA’s most recent survey). Aside from the cost and learning curve of acquiring, outfitting, and maintaining a reliable everyday bicycle, if you’re broke your neighborhood is also less likely to be graced by bike lanes, calmed traffic, and other facilities that are lauded for their ability to raise property values. You’re also less likely to have easy, central access to grocery stores and other amenities.

more via Bicycling our way into work and out of the Great Recession | Grist.

I’m curious to hear what solutions people may have for this. How do we focus more on getting the poor, or more accurately the broke, onto bikes safely and effectively?