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Veteran’s Day Focus: Healing PTSD with Nature

Nature continues to be found to be a crucial part of the healing process for individuals, both physically and mentally.

THE DIRT

Invisible wounds. It’s a haunting phrase and one that’s become all too familiar to a vast number of the military men and women serving in conflict zones in recent years. These wounds, a fact of modern war, have proven particularly vexing to the medical teams whose job it is to treat our troops. As many as 40 percent of soldiers returning from active duty in Iraq and Afghanistan experience these wounds, which all too often lead to suicide, according to Fred Foote, a former Naval physician, scholar of the Institute for Integrative Health, fierce advocate for wounded veterans, and leader of the Green Road project.

Let that number sink in. Forty percent; a staggering statistic that is devastating — to the military, to each of the lives the number represents.

I had my first intimate impression of the suffering being borne by so many soldiers while working with…

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