Mental · Nature

Happiness is Right Outside (PsyBlog)

As anyone living in the gray, wet Pacific Northwest knows, there is something mentally stimulating and rejuvenating to being able to step outside and get a whiff of fresh air, even if it means getting a bit soggy in the process. Now, research has proven just how beneficial it is for mental health:

Hartig and colleagues suggest that being stuck indoors on vacation can limit mental recuperation. On the other hand, when able to roam outdoors, we can exert ourselves at a favourite sport or simply linger in the park. Psychologically, beautiful scenery can distract us from our troubles, help us forget our normal stressful environments and reconnect us to nature.

more via Happiness is Right Outside — PsyBlog.

One thought on “Happiness is Right Outside (PsyBlog)

  1. Do / act on Spiritual science All problems would be solved easily. Let me tell you about myself. My name is Djoko Putranto. I grew up in a poor family. After I graduated from high school, I had to make money just for living by selling newspapers from house to house. I had to work hard to be able to attend some courses. I had applied for jobs but was continually rejected. For the next 6 (six) years, I became older and older without having enough money and with bad Mental health until one day I found a book about How to get great success in life . That is a really Spiritual science. I read it many times, tried to understand, practice carefully. In two months, I gradually became a totally new person. The world looked more beautiful. I would say: Life is good; life is beautiful I felt friendlier to others. For the first time someone said: You have a happy face. Finally, after less than two months I got a good job in a state bank and 6 (six) years later I got Financial freedomand very good health. I have new hobby collecting Anime art and Cute background

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