I spent the morning reading Revenge of the Introvert in Psychology Today. This is an interesting article that talks about how prevalent introversion actually is in humans when given psychology tests, and why accepting one’s intraverted tendencies is okay.
From the creative side of things, the author Laurie Helgoe points out how mentally draining it is for introverts to force themselves to be more outgoing and social, and in fact they are better at problem solving and creativity when they have a chance to sit in a quiet corner (or go running, sit on the bus with their headphones plugged in) and contemplate.
What I found interesting also, from a social science aspect, was when Helgoe pointed out that while American culture strongly encourages extraverted behavior, other cultures like in Finland and East Asia value introversion.
As Helgoe states “…if every other person is an introvert, why doesn’t the cultural tone reflect that?”
But overall the article provides a great message of why introversion is a good thing (really, truly) and how all us introverts can thrive in an extraverted culture.
read more at Revenge of the Introvert | Psychology Today.